Monday, February 16, 2009
Posted by Unstoppable Spirit
Cleansing internally to the cellular level. Today is my cleanse day. What is a cleanse day? Why do I cleanse? Let me share what I know and it might help you save yourself and your love ones health wise. A short history on cleansing. Cleansing is a rich tradition among humans, throughout all ages and cultures. For thousands of years, body purification has been a part of our rituals for health and well-being. It was used in ancient times as a way to reconnect with the divine. Detoxification is necessary today just to stay healthy! Detoxing is a way to clean out all the collected waste matter, environmental pollutants, and residue from all the drugs, that are trapped in our bodies. Think about all environmental poisoning from just the pesticides, insecticides and other contaminants that are on most of our foods grown outdoors. These environmental toxins and stresses assault us on a daily basis. Also, we all make unhealthy life choices now and again. Eventually, this situation catches up to us. How do we remain healthy? Cleansing is a good place to start. Isagenix formulator John Anderson, one or the nation's smartest nutrition formulators created the cleansing and fat burning system that literally cleanses toxins from the body at a cellular level. Now that is an amazing breakthrough. On cleanse days, I drink the “Cleanse for Life” drink four times a day. In between I have the Isagenix Snacks or the IsaDelights chocolate. Isn't that fabulous. On my cleanse days I get to eat chocolates. Well, IsaDelights are special chocolates. Dr. Paul Anderson formulated this happy and healthy chocolate specifically to help you loose weight easily, put you in a good mood any time of the month and give you natural youthful energy. As Dr. Paul would say, “It's all about your brain's feel-good chemicals. When your brain's feel-good chemicals get low, the brain will do almost anything to increase their levels. Unfortunately, unhealthy foods such as cookies, candy, caffeine and other sugar-carbs temporarily spike your feel-good chemicals. Even worse, eating those sugary and junk foods over time causes these chemicals to drop lower and lower. As a result, you gain more and more unwanted pounds over the years from the extra calories. So, to make cleanse day easy. I made it a relaxing day. A day of spiritual growth. Expanding my literacy by writing on my journal and reading powerful books. Enjoying my family having them as my support team as a go through this day of getting rid of impurities internally and spiritually. I cleanse with discipline and commitment because I want to take my health to the next level. I want my body to be the miracle as it was made to be. Cleansing and putting the necessary nutrients, vitamins and minerals is not the miracle but merely the catalyst. When the body is polluted it will not be able to function the way it should be. It is not okay that we feel stressed out day to day, headaches, stomach aches, tiredness, lack of energy and over fatigued when we are just merely living our day to day lives. At some point I thought it is due to aging. Now I discovered that is not true. The truth is our body is a miracle and no matter how young or old we are we should feel good and strong. We are meant to feel good and strong and we deserve it.