Recent Posts
Sunday, June 26, 2016
Road To Healthy Habits 1
Posted by
Unstoppable Spirit
OI want to be healthy, look, and feel fantastic by the time I am 48 which is rapidly approaching. July 24th to be exact. I think I've been doing good so far. I have been getting up as early as 5:30 am since Tuesday to do a 15 to 30 minutes of workout to start my day. I need to work on my diet though. I am eating healthy but caught myself cheating with junk food a couple of times. To strengthen my will power I have been reading and watching documentaries on healthy lifestyles. I envision myself looking fantastic everyday & making it my idenity. Consistency is the key. I keep going & eventually I get there.
0 comments:
Post a Comment
Thanks for your comments! Your thoughts are valuable to me. I hope you enjoyed my blog site. Come again.