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Unstoppable Spirit
The Necessity of an Ordered Prayer Life for Every  Catholic Soul
  
 The Ecstasy of St. Teresa
(St. Teresa's Feast Day was October 15th)   "Prayer…is so useful and  necessary that without it we could not come to any good,
seeing that by means of prayer we are shown how to perform all our  actions well."
(St. Francis de Sales, Doctor of the Church) 
  The Necessity of an Ordered Prayer Life for Every Catholic Soul  In this  treacherous and Godless world we live in, we may well wonder how it is  possible to maintain a prayer life and to seek to live in unity with  Christ, while corruption and immorality run rampant in all corners. We  see pictures and hear stories of long ago when priests were recognizable  in their cassocks, nuns in full habit were aiding souls in hospitals  and schools, confession lines were long and satisfied by the presence of  good, holy priests thirsting to bring countless souls to God. 
It seems now,  though, that we are left alone to work out our salvation in fear and  trembling. We can search far and wide for spiritual direction, yet  scarcely find one priest who still holds the true Faith. Rather, the  world is saturated with liberalism and modernism. The only thing that  seems to be intolerable in this world is traditional Catholicism. It  seems, also, that we are left to books and a sort of “do it yourself”  program to developing a prayer life. 
Be of good  cheer, though, my friends! Did not our precious Lord and Savior Himself  promise that He would be with us until the end of the world? Our faith  will be tried and tested over and over again, but we must always  remember that Our Lord, Jesus Christ is always with us. The more we are  able to empty ourselves of the world and its vanities and false  securities, the more room we have leave in our souls to be occupied by  this Divine Guest. We must equip ourselves, then, for combat. This we  are able to do by prayer. As Our Lord bade Peter, James and John in the  Garden of Gethsemane, we must watch and pray, lest we become prey to the  enemy. 
Though prayer  can sometimes be difficult and extremely trying, truly nothing is  simpler than prayer itself. God, who is all knowing, is well aware of  the struggles a soul undergoes in striving towards union with Him. He  knows the soul’s disposition, and He knows the frailty of human nature.  He does not require that our prayer be perfect and that we never have  distractions; rather, it is our will that He asks be turned over to Him,  and this is where a true life of prayer begins. “The principal petition  which we ought to make to God is that of union of our wills with His,  and the final cause of prayer lies in desiring only God. Union with God  consists in conforming our will to His.” (St. Francis de Sales) 
St. Francis de  Sales tells us that there are three things necessary to praying well: to  be little by humility, to have great hope, and to be conformed to Jesus  Christ crucified. First, in order to pray well, we must acknowledge  that we are very poor, and we must humble ourselves greatly, becoming  fully aware of our nothingness. David admonishes us that the lower we  plunge ourselves into the contemplation of our nothingness, the more  easily will our prayer rise up to heaven. (Cf. Ps. 130:1-2, Sir. 35:21) 
Hope is also a  necessary condition to praying well. Hope is pleasant, since it promises  that we shall one day possess what we long for. It is also bitter,  because we are not now enjoying what we love. It is necessary, then,  that hope be placed upon charity, lest it become no longer hope but,  rather, presumption. If we want our prayer to reach heaven, it must be  founded upon love. 
Finally, in  order to pray well, we must conform ourselves to Christ crucified. While  hanging from the Cross, our Savior offered His prayers to the Father  for us. We must, then, remain at the foot of the Cross and never depart  from there, so that we may be saturated with the Blood which flows from  it. We should, at the very minimum, be bathed in this Blood at our first  prayer in the morning, placing ourselves at the foot of the Cross and  offering our every thought, word, and action to our crucified Savior. We  must ask Him to aid us in keeping before our minds the awareness of His  Passion, and that we carry our Cross each day next to Him, that we may  be conformed to His likeness. 
 
St. Frances De Sales Teaches there are Three Types of Prayer:
1. Vital Prayer  2. Vocal Prayer  3. Mental Prayer    Having  satisfied these necessary conditions, there are three types of prayer  which St. Francis de Sales teaches: vital prayer, vocal prayer, and  mental prayer. Each and every action performed by those who live in the  holy fear of God is a continual prayer. This is called vital prayer.  Vital prayer comes simply in the form of performing the daily duties of  our state in life for the greater honor and glory of God. He is pleased  to accept them all, even our shortcomings and infirmities. We need only  offer them up to Him when first we wake in the morning, and then  throughout the day. Those who perform the corporal works of mercy such  as visiting the sick, giving to the poor, and praying for the conversion  of sinners and the souls in purgatory, are praying, and these actions  do not go unnoticed by our Heavenly Father.   Vocal prayer  is, simply put, speaking to God. We ought to have a daily routine of  vocal prayer consisting of, at minimum, morning prayers and evening  prayers said kneeling before the Crucifix. Ought we not on bended knee  to make Our Lord the object of both our first and our last thoughts of  the day? In the morning, we should offer all we are to do and to endure  in the day to Him. Likewise, at night, we ought to thank Him for the  graces given to us throughout the day, recite the Confiteor for our  failings, and ask His refuge and protection through the night. Each day,  as we begin anew in His service, we must remember to ask for the graces  never to offend him and to accept whatever crosses may be sent our way.  Our Lord’s first thoughts in the stable at Bethlehem were of His love  for mankind whom He desired to redeem, and His final thoughts on Calvary  were also of His great love for us. His life was a continual offering  of Love for us. Should we not offer love for Love? 
We can also  approach our Lord through mental prayer. Although sometimes difficult  and filled with distractions, we are all quite capable of it. Once we  have offered our distractions to God and have resolved to persevere  through even the worst of distractions, we can be assured that our  prayers will be accepted by Him with even more value than if they had  come quite easily with no distractions at all! 
St. Ignatius of  Loyola has provided a great method of meditation that even beginners  may successfully implement into their spiritual lives. We need only take  a mystery, for example Our Lord’s Agony. Having pictured Our Lord thus,  we then consider His virtues such as His total resignation to the will  of God, His concern for His Holy Mother and for His Apostles, His  gentleness, His humility, His patience, etc. Having considered all of  this, it should follow that our sentiments are moved to a desire to  imitate Him and to ask our Heavenly Father to conform us to His  likeness. This same exercise can be performed with a spiritual book, a  holy picture, or any other means which may serve to keep the desired  image in our mind. 
 
Mental Prayer   Finally, when  we find ourselves unsuccessful in vocal or mental prayer, or the duties  of our state in life limit our time for prayer, we can proceed to  another type of mental prayer, which is made by way of ejaculations.  There is not a person in the world who can be excused from this, as it  can be made simultaneously with performing any of our daily duties,  regardless of time and place. All we must do is recommend ourselves to  God the first thing in the morning, tell Him that we desire never to  offend Him, and then go about our daily duties resolved to continuously  raise our spirits to God mentally, even amidst others. No one or nothing  can prevent us from making these simple aspirations within our hearts,  with the exception of ourselves.   Finally, it is  important to note that all of this is of little use if we are not trying  to live virtuous lives and to avoid the occasions of sin. We must do  more than simply pray for those virtues necessary to our salvation. If  we are to expect God to provide us with graces we ask and need, we must  do our own part. If we have bad companions, we must rid ourselves of  them. While it is true that we must love the sinner and hate the sin,  St. Teresa of Avila admonishes us that there are few things more  dangerous to a soul than bad companions. It is quite presumptuous and  tempting God to remain in the company of these companions, thinking that  we are strong enough to avoid falling into sin. We must, rather,  surround ourselves with virtuous friends and companions. No friends at  all are better than sinful ones. 
Television and  music are great weapons of the enemy, as they are vehicles for the  spread of impurity and immorality. Moreover, noise is a great  distraction and obstacle to prayer and contemplation. We cannot possibly  reach a state of contemplation, nor can we meditate with their noise  and distractions. Many will say that they are not tempted by the content  from television and radio. How presumptuous this is! It is this very  presumption that often causes man to fall. We must keep in mind that Our  Lord is with us, and we subject Him to the very things that we watch  and listen to! We would do well to rid ourselves completely of these  temptations. However, for those who cannot do without them, great  caution should be exercised in their use. 
We must also  continuously struggle against our passions and vices through prayer and  mortification. This must not be put off until tomorrow, as we know not  the day or the hour when we will be called to judgment. Each day, we  must equip ourselves to do combat against ourselves and against the  enemy. We must not cease to fight until our pilgrimage in this life is  over. Since it is true that the devil preys easily on the passions of  those who are idle, we should develop an horarium that will fit with our  state in life, and we should hold ourselves accountable for adhering to  it as best we can. Remember well that we will be required to make an  account for every second of our life when we are called to judgment. 
Finally, and  extremely crucial to the spiritual life, is a strong devotion to the  Blessed Mother of God. She is the mediatrix of all graces, a fountain of  mercy, and our greatest Advocate before Our Lord, Jesus Christ. Those  who have remained close to Our Lady, dating back to the Apostles, have  persevered in faith. In the end times, it will be She Who will lead  Christ’s army to wage battle against the enemy. We should consecrate  ourselves to Her and willingly become Her slaves. She has asked that we  recite the Rosary daily and has made great promises to those who do so  faithfully. How simple it is to do this very little that She requests!  Likewise, there are great promises attached to the five First Saturdays  of Our Lady, and this is a great weapon for the spiritual life! 
In this  treacherous world we live in, the enemy has but one mission and that is  the damnation of souls. It seems, when we look around, that there is  little hope. However, we need only look at the Crucifix to see that  there is great hope for those who love and fear God. We need only to  persevere in faith and to carry our Cross next to that of Christ. Our  greatest weapon in this battle is prayer. We must never cease to pray,  and we must continually place all of our hope and trust in God, that we  may one day be united to Him for all eternity. 
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